Some people add a pinch of salt to their morning water, believing it improves hydration and energy levels. Here's what ...

People who report frequently adding salt to their food are at significantly greater risk of developing type 2 diabetes (T2D), even after adjustment for confounding factors. Researchers identified ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

Add Yahoo as a preferred source to see more of our stories on Google. Excessive amounts of salt can have long-term health effects. (miniseries via Getty Images) Any chef will tell you that salt equals ...

Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...

It looks like salt and tastes like salt, but it can support lower blood pressure.

Prof. Ali Pate, the Coordinating Minister of Health and Social Welfare has cautioned Nigerians against excess intake of salt and sodium, saying it could cause hypertension and other heart diseases.

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Australian researchers found that native Old Man Saltbush can boost protein and fiber in pasta while reducing added salt.