Alaya F yoga and fitness: It is Alaya F's insane flexibility that allows her to do difficult yoga poses with ease. The actor is often seen flaunting her flexibility on Instagram, sharing pictures and ...

The shoulder pose or Vrschikasan is a difficult yoga pose that you should not perform without knowing how to do it properly. Here's a step-by-step breakdown of the asana. The Scorpion pose is ...

Do you want to strengthen your core, increase flexibility, and improve your balance all at once? Including Scorpion yoga pose or Vrischikasana into your fitness routine might be a way to do this. This ...

Scorpion pose or Vrischikasana is an advanced yoga pose that requires strength, balance, inversion, focus, discipline and core engagement. “We are going against the laws of gravity and everything that ...

Indian yoga practitioner and teacher Yash Mansukhbhai Moradiya, who is currently from Dubai, created a Guinness World Record by holding the scorpion pose for nearly 30 minutes. "The scorpion position ...

Yoga instructor Yash Mansukhbhai Moradiya created new record by holding the Scorpion Pose for almost 30 minutes. Read the steps to perform the asana and the benefits here. History was created. Indian ...

Vrischikasana, or the Scorpion Pose, is an advanced yoga asana that embodies strength, balance, and flexibility. This pose mimics the stance of a scorpion, with the body arching backward and legs ...

India breaks a world record yet again. Indians are full of talent and aim to achieve everything possible. Other than giving great scientists and leaders to the world, India has given them yoga which ...

Pooja Batra stuns fitness enthusiasts with her backbend game and forearm balance as she pulls off a neat Vrischikasana or Yoga’s Scorpion pose during her Sunday workout session. Here are some of the ...

Watch this yoga video with Julie Wilcox who carefully teaches the beginner yoga student dolphin pose and the intermediate and advanced students the forearm stand and scorpion pose. Have fun and ...

After the month-long work on your flexibility and strength with simple asanas to prepare your body for yoga, you are now ready to take it up a notch and progress to slightly more advanced asanas and ...