In our hyper-connected world, a disturbing reality has emerged: the average person now spends an astonishing 11 hours daily staring at screens, with pandemic-era habits pushing that number to a ...

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Instead of calling on the federal government to regulate tween and teen use of social media, perhaps we should look a little closer to home. A new study suggests parental policies and habits around ...

Technology has been instrumental for safely maintaining connections during the coronavirus pandemic and allowing individuals to work and participate in schooling from home. However, too much screen ...