Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. Although, as of recently, there are handfuls of people who ...

We found eight self-care gifts for up to 55 percent off at Amazon, including viral products like the Hatch sound machine, The ...

It seems like everyone is talking about self-care these days, and the conflicting messages can be confusing. Are you really supposed to buy a specific product or commit to completing a certain ...

Self-care is more important than ever. In heightened periods of stress and uncertainty such as the world has been facing for some time now, evaluating your triggers and your needs can improve your ...

Everyone has a self-care routine these days. It might sneak its way into your nighttime routine or may have a glorified spot in the well established Sunday reset. Self-love is a non-negotiable for ...

You hear a lot about self-care these days. Most people misunderstand what it means, because feel they feel that they don't have enough time for an effective self-care plan. Self-care is something you ...

At least for me, holiday self-care looks different than regular self-care, and that's okay. During the rest of the yea ...

If you’re one of the 1.5 million Americans living with rheumatoid arthritis (RA), you likely know the importance of medications in managing symptoms. But did you know that self-care strategies also ...