When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...
MECHANICSBURG, Pa. — A Ninja Carnival will kick its way into town this weekend to educate the community about self defense and mixed martial arts. Premier Martial Arts is hosting the festival, which ...
WILLIAMSPORT, Pa. — Children at the Life Childcare Learning Center at the Christ Community Worship Center in Williamsport are taking a self-defense class. It's part of the center's eight-week Life ...
When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...
The ability to overcome setbacks. To temper your disappointment, displeasure, or even anger. To deal with mistakes or failures. To push through discomfort and keep moving forward. All are necessary ...
CHICAGO (WGN) — Each year, 945 children drown, and for every fatality, there are five more kids treated in an emergency room—many left with severe brain damage. That’s why a Chicago organization is ...
Mindfulness is a strategy of calming the mind and the sense of being aware of what our mind is doing in the present moment (Epstein, 2018). Here are 7 lessons mindfulness can teach about improving ...