Amy Giles teaches ciLiving host, Jaclyn Friedlander self-defense techniques Welcome to the official MindBody Martial Arts ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

Waterhouse's passion for martial arts began in high school and has evolved into a focus on real-world self-defense. His ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

Special to the American Press The Sulphur Regional Library invites women to attend a free Women’s Self-Defense Seminar 6-7 ...

Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

YORK COUNTY, Pa. — Happening in York County, a family-run jiu jitsu school is helping women defend themselves. Every Tuesday from 6 p.m. to 8 p.m., Horsemen Brazilian Jiu Jitsu hosts a women-only ...

The Aiken Parks, Recreation and Tourism Department is offering a free self-defense class designed for women in high school ...