Join us as we delve into the intense training regimen of middleweight prospect Amari Jones. In this exclusive glimpse, watch ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

Witness Garcia's dedication and precision in his shadow boxing sessions, showcasing his lightning-fast speed and strategic movements. This video provides an inside look at how Ryan is gearing up for ...

CHICAGO (WLS) -- Statistics show only 8 percent of people who set goals for the new year stick to them. If you've fallen off track, ABC7 will help you get back on. One of the most popular promises ...

Two-division world champion and two-time Olympic gold medalist VASYL LOMACHENKO will defend his World Boxing Organization (WBO) junior lightweight title against undefeated former world featherweight ...

Shakur Stevenson and all-time great Andre Ward mixed it up with some shadow boxing in a video released on social media. In the clip, Mr. Stevenson (24-0) adopts the classic “Philly shell” technique as ...