What's one of the biggest factors in considering running footwear? Our fitness guru Phil Clark from The Training Station Gym and Run Shoe Store has some tips to help you make the right shoe pick.

PEOPLE RUN FOR ALL SORTS OF REASONS FOR SPORT, FOR HOBBY, FOR EXERCISE, AND THE ONLY THING YOU NEED TO DO IT IS A PAIR OF SHOES. BUT WITH SO MANY OPTIONS, HOW DO YOU KNOW WHAT SHOE IS RIGHT FOR YOU?

Shopping secondhand is becoming the norm. There’s so much great secondhand stuff out there that it seems silly not to take advantage of it. But for some, there’s a sticking point: footwear. The debate ...

With the fitness trend in India fast catching on, people have become aware of the necessities for a perfect workout. Owning ...