You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.

Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and ...

It’s hard to make healthy choices nowadays. Walk into the supermarket and you’re faced with an array of sweet treats; unlock your phone and there’s a range of entertaining alternatives to exercise.

Griff Jenkins opened the Fox & Friends Weekend segment with a stat that’s hard to ignore, because it suggests most adults aren’t doing what they think they’re doing. Griff said the CDC reports only ...