As you are gearing up for the big Super Bowl weekend, keep in mind that you are not on the field running, throwing, and tackling away mega-calories. Most likely, the only exercise you are getting is ...

I spent the better part of my weekend unpacking all of my spring and summer clothes and shoving my chunky sweaters, puffy jackets and boots in their place. I’m ready for spring, and, to celebrate, I’m ...

Helen Gurley Brown doesn't want to get fat for Christmas, so she created an 85-calorie version of this classic cocktail. Originally published in Esquire's November 1984 issue. Helen Gurley Brown is ...

"Never ask me for my drink order," says 21 Seeds cofounder and CEO Kat Hantas. "I will painstakingly outline exactly how I would like my cocktail made, and if it's not right, I have no problem sending ...

This Weight Watchers Chicken Taco Soup Recipe is one of those WW meals I can make that my whole family will devour. Everyone enjoys Taco Tuesday, gets in a good dinner, and I don’t use up all of my ...

Diet-friendly dessert? Slimming sweet potato pie? Sounds crazy, right? Not when you're noshing on our superfood-inspired dishes this holiday season. We've rounded up over 50 no-guilt recipes so you ...

FOLLOWING a diet is hard enough without having to work out what to cook every day. If you are trying to cut back before summer or just lead a more healthy lifestyle, there is a plan that can help you ...