Sledgehammer workouts: For arms like Thor’s, buy a sledgehammer at the hardware store, grab a tractor tire from your local dump, and dive into this routine. By Matt Tuthill, C.S.C.S. With a new Thor ...
Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.
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