Imagine this scenario. You've just finished a grueling workout at the gym or checked into a swanky hotel. Your muscles are aching, and all you want is a good massage. But instead of booking a session ...

Capital Region BOCES junior Jayla Jones prepares a desert while squeezing out some relaxation during a recent lesson at the Career and Technical Education Center. An aspiring chef, Jones said she ...

MINNEAPOLIS (WCCO) --Most of us could us a little more time to relax, but new research shows for some people relaxing -- doing things like yoga, mediation or breathing exercises -- isn't so easy.

Deep breathing, guided imagery, yoga, and meditation may help slow the body’s stress response and promote a sense of calm. These tools work best as part of a broader approach, which can include ...

Today, I am taking a digression from practice management or tax season topics to write about my nonbusiness blogs. These are something I hope you’ll take a short break to read for a little relaxation.

We’ll be sharing artworks from our collection so that you can do some close-looking exercises from wherever you are. Grab a friend and do it together to spark conversation or do it by yourself for ...

Bravo’s first season of the revamped “Cash Cab” took its mid-season break last fall, before a pandemic took over the world and quarantined millions in their homes, away from friends, family, jobs and, ...

EASA is considering the potential for some relaxation of the rules which currently restrict single-pilot operations in commercial aviation. “We believe that this could be implemented quite soon, ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause relaxation techniques can help manage daily stress while navigating the physical and emotional changes of menopause. Key Takeaways: ...