When it comes to enjoying a massage session, why should humans have all the fun? In this calming video shared by @wally.meets ...

The soothing, moisturizing, and anti-inflammatory properties of an oatmeal bath can make it an effective treatment for various skin conditions, including eczema and psoriasis. Oatmeal contains ...

Babies are easy to soothe, right? Give them something to suck or wrap them up in a tight swaddle, and they melt in your arms. For little kids, a parent’s hug is still probably the most soothing ...

I woke up this morning chanting a mantra to myself: It’s just a regular Tuesday, it’s just a regular Tuesday, it’s just a regular Tuesday. Apparently my body couldn’t be tricked, because it remained ...

Chamomile tea is renowned for its relaxing properties, and when combined with lavender, it creates a soothing concoction that can calm your nerves. Steep a chamomile tea bag and a teaspoon of dried ...

Self-soothing refers to behaviors that we use to restore emotional equilibrium when we’ve experienced a setback or feel stressed out. Whether it’s having a bad day at work, a disagreement with a ...

Self-soothing advice is all over the internet, much of it in the form of warnings to avoid potentially damaging sorts like “shopping therapy” or bingeing on Ben and Jerry’s, or worse, vodka martinis.