This 30-minute spring equinox yoga video centers on awakening the heart through carefully guided movements and stretches.

Spring has officially sprung in North America, bringing with it the promise of warmer days. At precisely 5:01 a.m. ET on Thursday, March 20, the sun's rays fell directly on the equator, marking the ...

Mornings may still be a little chilly in north Florida, but spring has officially sprung! The first day of meteorological spring was on March 1 and the first day of astronomical spring, the equinox, ...

Spring is here — officially, at least.The vernal equinox arrived on Thursday, marking the start of the spring season for the Northern Hemisphere and the fall in the Southern Hemisphere. On the equator ...

The Northern Hemisphere is welcoming Spring 2025 on March 20, also known as the vernal equinox. The jump into spring has come with celebrations and traditions of rebirth around the world for centuries ...