A cognitive trap that's insidious and easy to get into, is blaming other people or circumstances for why you're holding yourself back from things you want to do. Note: Here I'm focusing on holding ...

Derik Fay encourages accepting your role instead of endlessly blaming others. Donald Trump responds to object thrown out of White House window 58 shot, 8 dead, in Chicago amid Trump's threat to deploy ...

This year, once again I will be standing in synagogue along with my community for Yom Kippur, the most sacred day of the Jewish calendar. On more than ten separate occasions, I’ll strike my chest, ...

"You probably think we're the worst parents." I can't tell you how many times I've heard parents say this when they come for help with their child's defiant behavior. While nothing could be further ...