The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods ...

Whether you've come down with a virus or are experiencing the gastrointestinal side effects of new medication, diarrhea can be equal parts exhausting and dehydrating. The good news is that "the runs" ...

While the list of benefits that exercise provides for your body is long, there are some occasions when hitting the gym can do more harm than good. Exercise plays an important role in digestive health, ...