The mid-20th century, with its jet-speed travel, its population explosion and its threat of nuclear annihilation, has been widely touted as “the age of stress.” Last weekend a dozen of the world’s top ...

A student suddenly needs to go to the bathroom mid-lesson. Another zones out completely, distracting nearby classmates during ...

And yet, despite it all, we keep adapting. We journal, we rest, we find humor in absurdity. We learn to turn off our phones without feeling disconnected. We redefine success to include peace. Our ...

The Stress Spectrum is described as positive, tolerable, and toxic. It refers to the stress response system's effects on the body, not the actual stressful experiences or events. Understanding the ...

Language learning anxiety, or the stress that accompanies language learning in the classroom, is well-established in the literature (Sparks and Ganschow, 2007; Woodrow, 2006; Truitt, 1995), along with ...

Research reveals how stress activates the paraventricular thalamus, triggering unlearned fear responses linked to anxiety ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

If you're a student—or even if you've just been around students lately—you've probably noticed that stress and anxiety seem to be at an all-time high. Between heavy academic workloads, social ...

(TNS) — Has your child or teenager started struggling mentally or acting out during the pandemic? You're not alone. At 21 months and counting, the pandemic has taken a toll on most people. But, local ...