Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like ...

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood ...

Communication between the immune and neuroendocrine systems is an active continuous process necessary to maintain health. 1,2 How this transpires in reality is curious. In brief, inflammatory markers ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

After her husband died, Sandi Bond Chapman says she "could feel it immediately." "For a year, I couldn't think," says Chapman, founder and chief director of the Center for BrainHealth at the ...

Stress: it looms over us like a rain cloud even on sunny days, hangs heavy in the gut when exam grades are released, and keeps us awake long after the lights are out. However, as pervasive as it is, ...

Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced neurotechnology solutions for managing stress and achieving deep meditative states ...

Stress may lead to altered blood flow in the brain, reveals a new study. The findings may give vital clues to the exact ...

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about ...

We all know stress is bad for your health, but it does not stop at heart disease. Chronic stress can lead to damage and ...