I’m sharing my personal strongman training schedule that keeps me strong and ready for anything. My week includes four days ...

Three key exercises Haviland includes in his training are from a programme written by Josh Bryant of Jailhouse Strong. The moves will pack on muscle and strength, as well as full-body resilience. Take ...

This was the moment a Brit broke the national record for lifting the heaviest LOG. Jack Osborn, 27, broke the British log ...