In this quick and informative #shorts video, learn how to master the beautiful and challenging mermaid bridge yoga pose. We ...

A video of a woman doing a yoga pose while balancing on a New York City building ledge has many yoga aficionados frowning and debating the merit of such images. The striking clip, posted Sunday by ...

Celebrate the summer and get in a workout at the same time. June 24, 2013— -- intro: Celebrate the summer and get in a workout at the same time. As this gallery shows, you can take your yoga just ...

Get ready to sculpt and tone your body with this 45-minute vinyasa yoga workout! This full-body workout is perfect for all ...

Few fitness photos can inspire us in quite the same way as yoga snapshots—is there anything more impressive than someone using serious bendiness to show what the human body can do? That’s why twin ...

There are times when life hurts. . . a lot. There are times when things get out of hand. There are times when you feel like you're spinning out of control and need to realign your center. That's when ...

The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Whether you’re an avid yoga enthusiast or a beginner to the practice, everything starts out ...