Jayne Jones is better known as America's No Sugar Baker. Following a stay in the hospital from dangerously high blood pressure and glucose levels, Jayne, still in her 40's, knew that something had to ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Jayne Jones is better known as America's No Sugar Baker. Following a stay in the hospital from dangerously high blood pressure and glucose levels, Jayne, still in her 40's, knew that something had to ...

If, like most of the WH team, you want to eat sugar free – but struggle to resist the office biscuit tin when your energy levels take a mid-afternoon slump – read on. Because, after all – why should ...

Granola seems like a healthy breakfast option, but if you ever looked at the nutritional info on the package, it's usually made with tons of sugar. Even if it's "natural" sugar like maple syrup, honey ...

Jayne Jones, otherwise known as the No Sugar Baker, is a diabetic cook who wants to share her recipes with the world. Jayne creates sugar-free delicacies, like the recipes she's shared with the WTOL ...

Thanksgiving may seem like the trickiest time of year for people who monitor their blood sugars. Specifically, people with types of diabetes, like prediabetes, type 2 diabetes, and type 1 diabetes, ...

Sometimes our sweet tooth can get the best of us. We just can’t help it. But if you’re consuming too much refined sugar, your sugar fix could also get the best of your health. Consumption of excess ...

Celebrate Pongal 2026 with guilt-free sweet recipes made healthier without compromising on taste. Enjoy festive favourites ...