Supination vs pronation – what do the terms mean, and how do they each affect the body? If you’re a keen runner or walker, you’ll want to read on and find out more. Supination and pronation are both ...

Vision – To be the world's leading and most trusted provider of information and services that will make a real difference in clinical practice and improve outcomes for patients. Mission – To lead the ...

Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll inward a bit (pronate) ...

So we all agree that the most important piece of equipment for a runner is a pair of shoes. Considering this would be the main investment that a runner will be making for the near future, it is ...

Foot supination, a.k.a. underpronation, occurs when your weight rolls onto the outer edges of your feet as you land each foot strike on the run. In a healthy stride, your foot should roll inward a bit ...

While running might seem like something you can just get up and do, it’s extremely important that your form and technique while exercising is correct to limit any harm on your body. Whether you are ...