Surya Namaskar, an age-old yogic practice, is a comprehensive exercise, which contributes to mental, emotional, physical, and spiritual well-being. The namaskar is an obeisance to the Sun God or Surya ...

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The All India Muslim Personal Law Board has opposed the proposed 'Surya Namaskar' in the ongoing programme of 'Azadi ka Amrit Mahotsav', and has asked the Muslim students not to participate in it.

The Ayush ministry has advised to perform 'Surya Namaskar' from home and upload videos on the links used for registration. About 10 million are expected to participate in the first-ever global Surya ...

Surya Namaskar is a yoga sequence that pays homage to the sun. It's a holistic practice that combines a set of 12 yoga postures, each with its own unique benefit, and synchronises them with deep ...

For some people, surya namaskar is a habit, for some it is a way to lose weight and for some, it is a way to connect with yourself. We think surya namaskar is a very benefiting addition to your ...