If there's one thing we know about triathletes it's that they love their gear! From cool TT bikes to fancy watches to cool shoes and everything in between. And our love of gear doesn’t stop at the ...

Hand paddles are a piece of equipment almost every swimmer has in their bag. They help with generating power, training the upper limbs and shoulders, and developing a better feel for the water. That’s ...

Bear Paddle Swim School, which has been in business for 15 years with locations in New Jersey, Illinois, Kentucky and Ohio, has opened in Savage. “We’ve been excited about coming to the [Minnesota] ...

The density of water means you get more resistance from every pull or kick than you would on land, and these drills really make that work for you. Swimming laps already does a lot to build your upper ...