CLEVELAND HEIGHTS, Ohio—Cleveland Heights locals gathered Saturday at the Coventry Village branch of the Heights Libraries for Tai Chi and Qi Gong exercises. Led by retired nurse and Cleveland Heights ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

At exactly 10 a.m. April 24, members of the Milford Senior Center will gather in the parking lot of the center, 111 Park Ave., and practice several forms of tai chi in honor of World Tai Chi and ...

Therrien, who has spent years in the practice of Tai Chi and Qigong, was the leader and teacher when I joined the Chesapeake Beach class about seven years ago. Because the people who come to the ...

The men and women meandering on the beach with arms rising high then low, their concentration intense as the afternoon sun, set themselves apart from the average beach-goers. Sometimes they take weird ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Looking at Tony Chiariello, one would never know he suffers from arthritis. His strong legs and ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

The Senior Center celebrates its second annual World Tai Chi and Qigong Day on Saturday, April 28, from 9:30 a.m. to noon. World Tai Chi and Qigong Day is a worldwide annual event celebrated on the ...

This month, for the first time, Broomfield will participate in a global moment of peace and unity through World Tai Chi and Qigong Day. Broomfielders will join communities across the globe to take a ...

PLYMOUTH – After five heart attacks and a bout of cancer, Reggie Macamauex's vital signs weren't exactly good. A friend recommended the Kingston resident join a Tai Chi class, and Macamauex decided to ...