Repetitive motion injuries are among the most common injuries in the United States. All of these disorders are made worse by the repetitive actions of daily living. Repetitive motion injuries make up ...
Biceps tendinitis occurs when there’s inflammation of the biceps tendon. This tendon stretches along your biceps muscle from your elbow up to your shoulder. Repetitive motions, particularly from ...
If your joints feel inflamed, especially in your shoulder, knees, or elbow, you may have tendinitis. Home remedies or a doctor’s recommendations can help you manage the pain. Tendons are thick cords ...
Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture. Tendons are cords ...
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to get your body back on track when it's out of line.
Tendinosis is where a tendon’s collagen degenerates in response to overuse. Tendonitis, however, is when a tendon becomes inflamed. The umbrella term for these conditions is tendinopathy. Tendinosis ...
Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and certain activities, and early and appropriate diagnosis by a doctor is critical ...
A type of inflammation of the tendons (the connective tissues between your muscles and bones), tendinitis is a painful, nagging condition that can turn even simple movements into major challenges.
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