When you think of run clubs, what’s the first thing that comes to mind? Formal track-based athletics and cross-country clubs? Matching kit? Intimidating times? How about community-led spaces for ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. June 13, 2024 Add as a ...

This story was originally published on June 20, 2023, and has been updated to include a rerun of the podcast episode. Thinking about starting a new running habit? Martinus Evans, a running coach and ...

Not everyone can run a full mile. If you are one of those people, we are here to help. Maybe you have never run that distance, and have bad memories of being asked to run a mile in gym class, only to ...

NPR's Scott Detrow speaks with Chris Bennett about his work as a running coach on the Nike Run Club App. If you're someone who does a lot of running for exercise, there's a good chance you've got a go ...