If you are one of the 39 million Americans in the U.S. living with migraines, there’s a good chance an intense headache will begin when the weather shifts. You aren’t alone. Studies find 30% to 50% of ...

As we sit among the shimmering heat of the dog days of summer, it’s a good time to ground ourselves in how we’d like to feel during the eventual return of winter. I do this type of thought exercise ...

(The Conversation) – “Is it just me, or is there a storm coming?” If you are one of the 39 million Americans in the U.S. living with migraines, there’s a good chance an intense headache will begin ...