The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

In a world where overthinking drowns us in endless noise, true courage lies in finding peace and choosing to live beyond the ...

Discursive thinking—the constant stream of one thought following another—is a deeply ingrained habit. It’s so ingrained that we often start thinking just to occupy our minds.

In a world where negative thoughts can often feel overwhelming and inescapable, a unique, science-backed approach called the Neurocycle offers a practical path to mental freedom. Developed by ...

But this silent mind is not a purposeless or lazy mind. It is a receptive consciousness in which we connect ourselves to the root powers of existence. Being accomplishes what the thinking mind cannot.

Meanwhile, remember that mind-wandering is natural, healthy and a valuable tool for expanding your thinking. Don’t apologize for it. Instead, enjoy your journeys!

Jon Stewart took aim Monday night at the Trump administration for walking back its promises about the government's Jeffrey ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?