This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

For today’s selection, we’ve reeled in a fish recipe that’s delicious and healthy. Plus, it’s easy to make, Walnut Crusted Tilapia can be a welcome change of pace during the holidays, making a ...

Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...

The Italian Christmas Eve tradition of serving a meal consisting of at least seven different seafood dishes can be a boon for healthy eating. That is, unless you work fried fish into the mix. But if ...

Tilapia is such a great fish. It’s accessible, cheap, and mild tasting. When combined with capers and a lemon cream sauce, it’s utterly mouthwatering. And, you’ll never guess how easy this dish is to ...

Cooking in the summer is all about turning on the stove for as limited a time as possible. Ovens seem to heat up your home in no time. Great in the winter for when you want to take off a chill, but ...

I found this delicious fish dish on Epicurious.com, but the original recipe was floating in olive oil and butter. I took the tilapia out of the frying pan and lightened up the buttery topping to cut ...

Note: Substitute any white-fleshed skinless fish fillet or grilled shrimp for the tilapia, if you prefer. Not a fan of ranch dressing? Use a vinaigrette or seasoned mayonnaise of your choice. From ...

Lisa Lillien shares her recipe for barbecue mango tilapia. Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She ...