The foot is an incredibly complex part of the body and deserves more attention than it gets, especially from runners. The mechanics of the feet are extremely intricate, so they need to be well ...

While toe-walking can aid individuals with specific muscle or neurological conditions, scientific evidence indicates it's less efficient and potentially harmful for healthy adults. This gait disrupts ...

OMAHA, Neb. (WOWT) - Since 2021, a UNO analysis lab has helped more than 175 Nebraska kids with mobility challenges. If you are a parent, you know that moment when you realize something isn’t quite ...

Toe-walking is something most of us associate with toddlers, dancers or people trying to sneak quietly across a room. But some adults wonder whether walking on their toes offers any biomechanical ...