Medically reviewed by William Truswell, MD Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month.Taking biotin supplements may strengthen nails and promote their ...
Retronychia represents a relatively uncommon but increasingly recognized toenail disorder that disproportionately affects young adult women. The condition occurs when a toenail stops growing forward ...
While there is no optimal nail shape for nail health, strength, and growth, it may help to cut fingernails straight across with slightly rounded edges. However, rounded edges on toenails can increase ...
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