Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent anti-inflammatory compound, curcumin, is shown to reduce airway swelling ...

Turmeric is a flavorful yellow spice with antioxidant and anti-inflammatory properties. One of its main benefits is its ability to relieve joint, muscle, and nerve pain. Jump to Key Takeaways.

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion and improve comfort. Discover five soothing beverages like ginger tea, ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Sinus problems can be ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...