It’s hard to get into shape. Finding the willpower to wake up early and exercise is hard enough without the added hassle of finding a trainer to help you get fit. Enter Vent-Up, a startup that aims to ...

Veronica Garcia used to travel a lot and always wanted to be able to work out with great personal trainers while she was on the road. Unfortunately, this was easier said than done. She’d call a gym, ...

WASHINGTON--(BUSINESS WIRE)--Vent-Up is a start-up company which builds mobile apps for the health care sector. The company is reshaping the future of fitness by delivering private training options in ...

I ran with the Polar Vantage V for a month before posting my full review and then continued using it with the Polar 15-week half marathon training plan. Unlike four other plans I evaluated, the Polar ...

What does the debate tell us about running? And what light can running shed on the debate? What follows below are some thoughts (and helpful diagrams) from Dr. Michael J. Joyner, a physiologist and ...

It's been almost six years now since Malcolm Gladwell's book Outliers brought the idea of a "10,000-hour rule" to widespread attention. The debate about the relative importance of talent versus ...