So-called “offline states”—when a person isn’t thinking about much and their attention is free to wander —give the brain an opportunity to revisit and process its recent experiences, says Erin Wamsley ...

Taking a few minutes to do a puzzle — or stare into space — can allow you to return to work sharper and more creative. By A.C. Shilton It’s 1:02 p.m. Do you know what your brain is doing? If the ...

The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of a "brain recharge station" ...

Teachers are increasingly combining short, structured 'brain breaks' with interactive and gamified tools to improve student focus and engagement. Evidence from recent studies shows these breaks can ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...