Across India, from slums to construction sites all the way up to fancy homes, a flattened rice dish by the simple name of “poha” is a wildly popular breakfast and snack staple. Different varieties of ...

Poha is a classic Maharashtrian breakfast dish that can be prepared in many ways. Here's a healthy version packed with the goodness of vegetables and spices—perfect to start your morning right. Check ...

"Poha is an Indian breakfast dish, popular in Western and Central India, made with flattened rice that is cooked with spices, onion, potatoes and a few other ingredients." Poha is considered quite a ...

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

Khichdi and poha are both light, comforting Indian meals often linked with healthy eating. But when weight loss is the goal, ...

An analysis of poha, upma, and omelette highlights their individual nutrition profiles, showing ways to elevate breakfast ...

Choosing the right breakfast is crucial for maintaining energy levels and promoting overall health. Two popular Indian breakfast options, Poha and Upma, often come up in discussions about healthy ...

From rushed weekday mornings to slow weekend breakfasts, poha and upma remain India's go-to comfort foods. But when health, ...