Yes, the farmers market has plenty of fresh fruit and vegetables that are grown in Louisiana. But, because we rarely see the process, it’s hard to imagine the southern staple of yellow corn grits was ...

Grits are a staple in households across the country, and are more nuanced than you may realize. These are the main types on the market and what sets them apart.

Grits are a popular breakfast component in the southern United States and can be made quite simply with butter, salt, and black pepper. Like most dishes, there are many chef-worthy ingredients to ...

If you’ve ever searched for ground corn in the dry goods section of your grocery store, you know: It can be rather confusing. There’s cornmeal and grits and polenta, oh my! Cornmeal is available in ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

If you're looking to refine your nutrition routine, it's a good idea to take stock of what you're eating. Between oatmeal and ...

The first time I tasted the creamy deliciousness of Southern corn grits in a nondescript suburban American hotel, my mind flashed with visions of how much more flavor a pop of mustard seeds, a crackle ...

BATON ROUGE, La. (WAFB) - We have all heard of Shrimp and Grits; it’s one of our best-known Gulf Coast entrées. In this recipe, we have added pan-sautéed fish fillets to serve over the grits to create ...

Grits are a quintessential Southern dish. Native Americans introduced the cracked corn porridge to colonists in Virginia, and it's been a staple in Southern cuisine since. "Folks in the South start ...