Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...

Add Yahoo as a preferred source to see more of our stories on Google. "While supplements can help build muscle, they should supplement, not replace, a solid, balanced diet," says Brittney Bearden, MEd ...

There are plenty of buzzy supplements on the market, but Dr. Jason Snibbe chooses to take three. He strength-trains to preserve his muscle and takes supplements to support his workouts. He also takes ...

While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.

(CNN) – A new study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. The study author found that substances like whey protein powder, creatine products ...