If you often wake up in the middle of the night, your body might be signaling a blood sugar imbalance, not stress or anxiety.

Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I can’t fall back asleep. Instead of scrolling aimlessly through social media, I figured — why not ...

Not sleeping through the night can not only be frustrating, but it can lead to sleep deprivation and increased levels of stress and anxiety. But you don't need to stare at the ceiling any longer.

A Knives Out Mystery hits Netflix on December 12. Get the exact drop time by time zone, where to watch, and plan prices.

Decider spoke to the Knives Out 3 cinematographer, production designer, and composer about the film’s stand-out scenes.

In his third effort, Johnson has firmly found his footing, hopefully paving the way for even more Benoit Blanc.

If you’re aware of waking first and then decide to pee, broken sleep may be to blame. If the urge itself wakes you up, it’s ...

Waking up with anxiety is brutal proof that your brain knows no bounds: Even when your head is still on your pillow, and nothing has happened yet, that uneasy feeling can rush in. This contrast ...

Surgery can be lifesaving for people who experience a ruptured brain aneurysm or have an aneurysm at a high risk of rupturing. Not waking up after brain aneurysm surgery can happen for many reasons.

Get uninterrupted sleep again and save bathroom trips for the morning. Often, you can't help it if you wake up in the middle of the night and need to use the bathroom. The problem with this is when ...