We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

If you love pear season but do not love super-sweet jams, this recipe is for you. This low-sugar honey pear jam is soft, ...

If you’ve developed a sweet tooth in pregnancy, don’t sleep on honey: It’s an easy way to add a little sweetness to almost any meal, and it’s perfectly safe to eat during pregnancy. But even though it ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

From media coverage, you'd think that high fructose corn syrup is a liquid death sentence. Meanwhile, no matter what is wrong with you, just have some honey and everything will be just peachy. What ...