Ever wonder whether you’re washing your hair too much or even not enough? Something we all do, but get wrong and it either makes or breaks your hair’s health. From breakage to itchiness, over-washing ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. For such a simple act, washing your hair sure can be confusing.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. CSA Images/Getty Images ...

How our hair looks can change the way we feel about ourselves. It can be the difference between not just a good hair day or a bad hair day, but a good or bad day overall. While many people focus on ...

Experts warn that washing your hair right after waking up or on an empty or full stomach can cause dizziness and low blood pressure. Many people shower in the morning to stay awake or in the evening ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Hair washing might be a simple and straightforward process but knowing how frequently to wash can be a challenge. A person’s hair texture and oil production levels play a factor in overall hair health ...