How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

It can be hard to lose weight – especially when it means drastic lifestyle changes. (Getty Images) It's common to associate weight loss with deprivation making it a struggle to find the motivation – ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Every January, internet searches for the terms “diet” and “weight loss” surge, gyms become busier and diet trends spread across social media. But research shows that most people who try the latest ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

The festive season is over and you might want to slowly make some changes to get rid of the extra kilos that crept on over ...

Nestled at the base of your neck, the thyroid gland serves as a master regulator of your metabolism. So slowdowns that occur due to hypothyroidism can make it easier to gain weight—and harder to lose ...

Weight loss science has evolved a lot in recent years. It's no longer about calories in, calories out. Now, promising new ...

Tips to keep your weight loss resolutions. Jan. 11, 2013— -- quicklist: 1category: Ways to Lose 20 Poundstitle: Snooze and Loseurl: http://abcnews.go.com/Health ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.