Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

A gym’s Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span. A gym in China offers a Porsche for losing over 110 pounds in three months.

PROGRAM DETAIL- The challenge will go from Oct. 15, 2024, until the finale May 13, 2025. All contestants are invited to workout events, challenges, seminars, etc. from October through May. There is no ...

Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...

When it comes to losing weight, there are plenty of tricks, pills and workout plans that promise amazing results. One of the latest, the 30-30-30 weight loss challenge, has gone viral on TikTok, ...

This segment is produced with and sponsored by Vitalife. One of the top New Year's resolutions is to lose weight. On NYE, Davis Jaspers, founder of the Vitalife Weight Loss Program, appeared on ...

Ah, January — the month when so many of us hit the gym, give up alcohol, and generally try to start living and eating healthier. Among the numerous social media challenges you’ll encounter, “Veganuary ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

CONTESTANTS- · Contestants must sign up and weigh in before Oct. 17, 2023, 8 p.m. · Must be 18 years old to compete. · Registration fee to participate is a $30 donation to Augie’s Quest that will be ...