Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...