Welcome back to IAQ! If this is your first time, just do what everyone else is doing, and when the daily affirmations pop up on screen, just yell them out along with everyone else. Yelling is good. It ...

If you give a ball to anybody on a court, you’ll see them dribble a few times before taking a shot. It’s a natural setup for shooting a basketball, like taking a practice swing in baseball, and even ...

Dribbling a basketball is not just a skill for the court; it is a great exercise that can boost your health in many ways ...

Hodey is a published writer based out of the Rocky Mountains. He's had a passion for video games and literature since he was a child growing up along the beaches of California. With a graduate degree ...