The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their ...

The modern fitness world often oversells physical training as a gateway to greatness. Social media is filled with people claiming to be "warriors," “lions not sheep,” or “modern-day knights” , all ...

A new study reveals that how people think about and cope with chronic pain is more important than the pain itself in determining physical activity levels.

Based on extensive experience as both a medical doctor and researcher/scientist, Dr. Laura Gabayan created The Wisdom Research Project and scientifically defined “wisdom” as 8 elements, including ...

Contemporary fitness culture often equates suffering with transformation, pushing the idea that struggle itself is virtuous. From social media mantras to heroic gym metaphors, the focus is placed more ...