Join us as we delve into the intense training regimen of middleweight prospect Amari Jones. In this exclusive glimpse, watch ...
In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous shadow boxing exercises. Discover the dedication and precision needed to ...
CHICAGO (WLS) -- Statistics show only 8 percent of people who set goals for the new year stick to them. If you've fallen off track, ABC7 will help you get back on. One of the most popular promises ...
Prime Time Fitness and Boxing Academy owner, Joe Stray, a former golden gloves fighter himself, trains fighters of all ages ...