Shortbread cookies are delicious and fun to make, but what if you are out of sugar? There is a sweet ingredient that makes an ...

The wonders of almond flour are many. It's got protein, a gentle nutty-sweet flavor, and only one ingredient (almonds, or course!). It's grain-free, paleo, and gluten-free. But almond flour's assets ...

In a blind taste test, recently published in the Journal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally, and in some cases preferred, to regular chocolate.

Creating your keto flour at home can transform your low-carb baking. Using the right ingredients and techniques, you can craft a versatile flour blend that enhances your recipes while keeping them ...

The secret to making delicious chocolate with less added sugar is oat flour, according to a new study. In a blind taste test, 25% reduced-sugar chocolates made with oat flour were rated equally, and ...