Calico Cat Stretches Just Like a True Yoga Master originally appeared on Parade Pets. Whether it's first thing in the morning or pre-workout, there's nothing quite like a good stretch. No one ...

Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, ...

“You're only as young as your spine is flexible,” so said Joseph Pilates, the OG creator behind the low-impact practice of ...

Editor's note: Incorporating at least one yoga pose into your daily routine can work wonders for your overall health and well-being. Yoga is a holistic practice that not only improves physical ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

Forget downward dog. Yoga is all about the cat pose now. Animal shelters are teaming up with yoga enthusiasts across the country to put a little purr into people's exercise routines. Recently, ...

Fight winter fatigue with six energizing yoga poses that improve circulation, warm the body, and uplift mood. Stay active and ...

Road trips are a staple summer activity, but getting a stiff back after hours (upon hours...) of sitting can truly ruin the mood. That’s why, as you round out mile 100 on your way to the beach, ...

Tulsa residents are invited to stretch, breathe and cuddle with adoptable kittens during a special Kitten Yoga event on Saturday, May 10. The session begins at 10 a.m. at WOMPA, located on Charles ...