Welcome to Day 20 of the Flexible Body Yoga Challenge! Today’s theme is ACKNOWLEDGE — a 10-minute yoga flow designed to help you recognize what you feel, where you are, and how you’re showing up today ...
Edinburgh News on MSN
Take on Scotland’s first Blind Yoga Challenge this September
This September, Sight Scotland is inviting people across the country to join its first-ever online Blind Yoga Challenge, a ...
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